info@palmerocounselling.com · 647-924-8086
Experienced, compassionate therapists dedicated to your mental health and well-being.
Clinical Director
I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology. I have over 8 years experience as a therapist. I work with children (8+), teens, youth and adults and I specialize in helping clients who struggle with anxiety disorders (worries, fears, and panic), stress management, substance abuse, emotional regulation, immigration related issues and interpersonal communication. My main therapeutic approaches are CBT, DBT, Solution Focused Therapy and Mindfulness which are tailored to the specific needs of each client. I am fluent in both English and Spanish and able to see refugee claimants and Registered First Nations people.
Therapist
Not accepting new clientsSherri has a PhD in Social Work and has previously worked as a frontline worker, advocate, counsellor, policy analyst, researcher and post-secondary social work instructor. Over the last four years, she has predominantly focused her career as a therapist offering services to adults and adolescents seeking support with anxiety, depression, domestic violence, bullying and harassment, grief and bereavement, occupational stress and trauma, and sexual assault. Sherri also has experience providing couples/relationships therapy and trauma therapy. Sherri is also registered with NIHB.
Therapist
Not accepting new clientsOlga has a rich background that spans several fields, including Athletic Therapy and First Response. With a keen interest in the interplay between mental and physical health, Olga brings a holistic perspective to her practice. She specializes in working with anxiety, depression, self-compassion, and self-esteem, eating disorders and substance abuse. Olga offers therapy at affordable rates. She works with teens older than 14, youth and adults.
Therapist
Virtual availability onlyJohanna has worked for over 13 years with domestic violence, child welfare, mental health, and the custody and access sectors. She has worked with clients ranging from children (5+) to adults experiencing a variety of psychosocial issues. Johanna specializes in working with children and families that are impacted by trauma, chronic stress, emotional dysregulation, mental health issues, substance use, divorce/separation, caregiver conflict, and family discord. Johanna is fluent in English and Spanish.
Intern Therapist
Claudia is completing her practicum under clinical supervision. She brings a thoughtful, compassionate, and client-centred approach to therapy. Claudia draws on Cognitive Behavioural Therapy (CBT), emotion-focused strategies, mindfulness-based approaches, and strengths-based interventions. She supports clients experiencing anxiety, depression, stress, emotional regulation difficulties, self-esteem concerns, identity exploration, and life transitions. Claudia is fluent in English and Spanish and can accommodate low fee scale.
Comprehensive mental health support tailored to your unique needs.
Virtual and in-person sessions available for personalized care.
Strengthen your relationship through guided therapeutic support.
Improve communication and resolve conflicts within your family.
15-minute consultation available on request to find the right fit.
We bill directly to most insurance companies for your convenience.
Individual therapy: $150–$170 · Couples & family: $200
Sliding fee scale available · Pay-what-you-can with intern therapist
Please note: Booking is available online by clicking the 'Book Now' button above.
Calls and emails will be answered within 24 hours. Returning clients can contact their respective therapist directly or book on the client portal.